2006 album with a "fizzing Cobham driving a pedigree postbop band featuring alto saxist Donald Harrison, short-lived pianist James Williams (on one of his last recordings) and the bass legend Ron Carter. Most of the material here is original, and the improvisation is often scorching - Williams' jubilant sweep across bop, modalism and Cecil Taylorish abstraction in particular."

• 1 Good For The Soul
• 2 New Waltz
• 3 Alter Ego
• 4 The Song Is You
• 5 Last Resort
• 6 If I Were A Bell
• 7 Four Play
• 8 Cissy Strut
• 9 Mushu Blues